Using a pair of Toe Spacers for just 10 minutes a day, along with the Big Toe Band, can improve foot mobility and start to reverse the damage caused by narrow toe box shoes. They also provide relief from plantar fasciitis, bunions, corns, hammertoes, blisters, and overlapping toes.

Best practice

For optimal results, pair with wide toe box shoes.
Wear the Toe Spacers for as little as 10 minutes while relaxing at home or during exercises.
You can wear them alone, with socks and with wide toe box shoes.
Do not wear them while sleeping.
The Big Toe Band should be used daily for best results.

Works on

Strengthening the foot, ankle, and kinetic chain
Realigning crooked toes
Stretching the intrinsic foot muscles and fascia
Improving foot mobility
Enhancing brain-foot connection and proprioception

Materials and care

Toe Spacers are made from 100% silicone, while the Big Toe Band is 100% latex.
Rinse products under warm water to clean. We recommend doing this once a week.

The Rehab Mechanics - Toe Spacer Pack

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